Facts About Soy Milk
Soy milk is an excellent source of nutrition. Soybeans contain all three of the macro-nutrients required for good nutrition: complete protein, carbohydrate and fat, as well as being an excellent source of B vitamins, calcium, folic acid and iron. Extensive research shows soybeans to have many anti-carcinogenic properties due to soy isoflavones – these are phytochemicals which exert biological effects in humans and animals.
The consumption of soy foods made from soy beans, rather than soy protein powder, is known to be safe and healthy in moderation. In addition to fighting cancer, other scientific studies show that soy milk and soybeans may help prevent heart disease and diabetes.
The fat in soybean is 61% polyunsaturated and 24% monounsaturated which is comparable to the total unsaturated fat content of many other vegetable oils. Soy milk is rich in linoleic and linolenic acid which help the body absorb vital nutrients and maintain good health.
Soy milk is widely available from stores and supermarkets throughout the world, and is usually sold in one litre cartons. It usually does not need to be kept refrigerated until opened.
Why organic and UHT milk are much
worse for health than regular milk
Organic Milk Myth
Scientific proof that organic milk is
significantly unhealthier than regular milk!
If you (or your family) ever use milk read this astounding report - it will change your life.
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So-called 'organic milk' is turning out to be the worst kind of milk that anybody could have. Compared to nonorganic milk, all kinds of organic milk are unhealthier and actually harmful to good health.
One major scientific fact relating to the molecular structure of milk has revealed why organic milk in particular is truly so unhealthy and why it should never be consumed.
The latest research is revealing why organic milk gives you more harmful toxins and cancer-causing hormones
than any other kind of milk!
Here are just some of the facts exposed in Organic Milk Myth (and backed up with full evidence):
There are no set standards for organic milk, either national or international. This is so all over the world. This means there is no guarantee of purity or quality - you just don't know what you're getting when you buy organic milk.
Organic milk is not free of antibiotics. Every single container of organic milk on a supermarket shelf contains antibiotics. This is so in every part of the world.
Most organic cows are treated in the same harsh way as nonorganic cows - this is the only way they can be made comercially viable for milk production. Don't be misled by a few showcase organic farms that present cows grazing freely on rich pastures!
Organic milk is not only worse for the environment, it contributes significantly more to global warming than nonorganic milk. Learn the shocking truth!
Organic milk gives you a signficantly higher amount of cancer-causing hormones compared to nonorganic milk. This is the real killer. And in some countries like the USA, Canada, Spain and France, the cancer-causing hormones in organic milk are particularly high. This is so for a special reason that is fully revealed for the first time in Organic Milk Myth.
One of the biggest myths in the dairy industry is that organic milk is more nutritious than nonorganic milk. In fact the opposite is true: organic milk is less nutritious in terms of enzymes, vitamins, minerals, and omega 3 oils. There are good scientific reasons for this.
Organic milk gives you more harmful toxins (not less) than nonorganic milk! This is so for two particular reasons, revealed in Organic Milk Myth for the first time ever. Read this and you will never want to put your health at risk again by consuming organic milk.
Organic milk significantly increases the risk of brain disease compared to regular pasteurized milk. This is backed up by peer-reviewed research into neurodegenerative disorders such as Alzheimer's, Parkinson's, Lou Gehrig's and Huntington's disease.
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This ebook is explosive - a 'must read' for just about anybody, whether or not you consume milk.
For just seven US dollars you can download this quality ebook right now. You owe it to yourself to protect your good health and the health of those who are close to you. This ebook will change your life more than anything else you can read. The nominal $7 will be recovered the moment you stop buying organic milk - get this ebook now, it's a win-win situation.
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USA.
Don't be deceived by the low price - this is a thoroughly researched, top quality publication second to none. It has over one hundred references to peer-reviewed research published in mainstream medical journals.
When you get Organic Milk Myth you will have in your possession invaluable information that will stay with you for life. When considering coconut milk, this ebook is an absolute 'must read'. You will join a growing number of people who are waking up to the astonishing fact that organic milk, far from being better than nonorganic milk, is actually much worse for health.
You will realize that so-called organic milk should never be consumed by people of any age, and why it is so bad for children. You will never look at milk in the same way again.
Organic Milk Myth is hitting the dairy industry like a bombshell and things will never be the same again. Don't be left out by not being informed, don't put your health at risk - get this ebook while it costs only $7; the price may be changed anytime soon.
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This is a truly life-changing ebook that you can download in a few moments from now for just $7.
Then, from the privacy of your computer you can read it anytime or print it.
Don't waste another minute -
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Note: This ebook is supplied as a PDF file for easy reading and printing, and is suitable for PC's or Mac's.
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Coconut Milk Revealed as Super-Healthy & Non-Fattening
Coconut milk made from the flesh of the coconut and the coconut juice is absolutely delicious and is bursting with super-healthy nutrition. Best of all, coconut milk is non-fattening compared to dairy milk.
It used to be thought that because coconut oil is saturated it is therefore bad for your health - but this is not so. Past research was often based on hydrogenated coconut oil, rather than virgin coconut oil, thus giving a false impression that it was fattening and bad for health. Also, it was not realized that some saturated fats end up as surplus body fat while others get used up as energy or broken down to unsaturated fats, depending on their atomic structure.
Modern research shows coconuts to be a valuable source of healthy nutrition. About a third of the white coconut flesh is fat, and most of this fat (92%) is technically classed as saturated. However, this saturated fat is mostly made up of MCFA's (fatty chains that get burnt up as energy rather than being stored as body fat). Because of this, coconut oil/fat is increasingly used in weight-loss regimes.
Furthermore around 50% of these MCFA's are made up of lauric acid, the most important essential fatty acid in building and maintaining the body's immune system. Apart from coconut oil, the only other source of lauric acid found in such high concentrations is human milk.
Coconut milk provides an excellent source of nutrition in any weight loss regime because the saturated fat is made up of short-and medium-chain fatty acids that are easily and quickly assimilated by the body - they are not stored as fat in the body like the long chain fatty acids in dairy products.
'One of the remarkable things about coconut oil is that it can help you lose weight.' Dr. Mary G. Enig, (Ph.D. in nutritional sciences), USA.
'In tests, animals which ate just a little pure unsaturated oil were fat, and animals which ate a lot of coconut oil were lean. The anti-obesity effect of coconut oil is clear.' Dr. Raymond Peat (scientist and biochemist), USA.
So although high in saturated fat, coconut milk is a good source of nutrition in any weight loss regime because the fat mostly gets burnt as energy instead of being stored as fat. It is highly nutritious, good for your bones, and it helps build up a strong immune system to fight off disease and illness.
Much research is currently being done on the high nutritional value of coconuts as they are rich in many vitamins, minerals, and health promoting oils.
Making coconut milk at home is quick and easy once you know how, and no special apparatus is required. When you experience the cool, luxurious, super-delicious taste of coconut milk you will always want to have it. To learn how to make fabulous coconut milk please go to www.about-milk.info and look for "Make Your Own Milk".
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